1968–69 Suomi-sarja season

The 1968-69 Suomi-sarja season was the ninth season of the league as the second tier of Finnish hockey. It was divided into three groups (North, South-West, and South-East) with the top two teams qualifying for the final round, where the top two teams were promoted to the SM-sarja.

Regular season

Northern Group

	Club	GP	W	T	L	GF	GA	Pts
1.	Hilpara Tampere	14	13	0	1	104	45	26
2.	TP-V Tampere	14	10	0	4	81	51	20
3.	Kärpät Oulu	14	6	3	5	62	53	15
4.	Vesa Raahe	14	7	1	6	50	60	15
5.	Musan Salama Pori	14	6	1	7	64	69	13
6.	NoPS Nokia	14	5	2	7	66	74	12
7.	Hermes Kokkola	14	3	0	11	60	93	6
8.	Tenho Kemi	14	2	1	11	44	86	5

South-Western Group

	Club	GP	W	T	L	GF	GA	Pts
1.	Jokerit Helsinki	14	11	2	1	95	35	24
2.	TPS Turku	14	10	4	0	87	28	24
3.	K-Kissat Helsinki	14	8	1	5	68	52	17
4.	Kiekko-67 Turku	14	7	1	6	51	49	15
5.	HJK Helsinki	14	7	0	7	58	59	14
6.	HPK Hämeenlinna	14	5	0	9	46	81	10
7.	TuKV Turku	14	3	0	11	47	97	6
8.	KoRe Kotka	14	1	0	13	44	95	2

South-Eastern Group

	Club	GP	W	T	L	GF	GA	Pts
1.	JoKP Joensuu	12	8	4	0	73	38	20
2.	KiePo Mänttä	12	8	1	3	70	39	17
3.	Ketterä Imatra	12	7	2	3	48	36	16
4.	WU Warkaus	12	6	1	5	68	48	13
5.	JIlves Jämsänkoski	12	3	1	8	39	69	7
6.	KalPa Kuopio	12	3	1	8	60	101	7
7.	Peliitat Heinola	12	2	0	10	34	61	4

Final round

Jokerit Helsinki and TPS Turku were promoted to the SM-sarja.