1989-90 Norwegian 3. Divisjon season
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The 1989-90 Norwegian 3. Divisjon season was won by Rosenborg BK, who was promoted to the 2. Divisjon along with Fredrikstad IK.
Regular season
| Club | GP | W | T | L | GF-GA | Pts | |
|---|---|---|---|---|---|---|---|
| 1. | Rosenborg BK | 18 | 18 | 0 | 0 | 172:48 | 36 |
| 2. | Fredrikstad IK | 18 | 14 | 1 | 3 | 166:72 | 29 |
| 3. | Lillehammer IHK | 18 | 13 | 0 | 5 | 145:72 | 26 |
| 4. | IL Spartacus | 18 | 9 | 2 | 7 | 99:109 | 20 |
| 5. | SK Forward | 18 | 8 | 1 | 9 | 118:119 | 17 |
| 6. | Gruner IHK | 18 | 7 | 0 | 11 | 83:135 | 14 |
| 7. | Sinsen IF | 18 | 7 | 0 | 11 | 111:114 | 14 |
| 8. | Jar IL | 18 | 6 | 2 | 10 | 90:107 | 14 |
| 9. | IHK Rakkestad | 18 | 3 | 1 | 14 | 64:163 | 7 |
| 10. | Skedsmo IL | 18 | 0 | 1 | 17 | 85:194 | 1 |
Sources
- Norwegian Ice Hockey Federation