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The 1975-76 Norwegian 3. Divisjon season was won by Sinsen, who was promoted to the 2. Divisjon along with Oppsal.
Regular season
- Group A
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Sinsen |
10 |
8 |
2 |
0 |
67:21 |
18
|
| 2. |
Holmen |
10 |
8 |
1 |
1 |
67:64 |
17
|
| 3. |
Eiksmarka |
10 |
5 |
1 |
4 |
56:38 |
11
|
| 4. |
Kongsvinger |
10 |
4 |
0 |
6 |
53:44 |
8
|
| 5. |
Ringerike |
10 |
2 |
0 |
8 |
19:61 |
4
|
| 6. |
Frogg |
10 |
1 |
0 |
9 |
28:100 |
2
|
- Group B
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Oppsal |
10 |
9 |
0 |
1 |
90:28 |
18
|
| 2. |
Sørli |
10 |
8 |
1 |
1 |
95:37 |
17
|
| 3. |
Comet |
10 |
4 |
1 |
5 |
45:55 |
9
|
| 4. |
Askim |
10 |
4 |
0 |
6 |
50:72 |
8
|
| 5. |
Sand |
10 |
2 |
1 |
7 |
29:57 |
5
|
| 6. |
Nesodden |
10 |
1 |
1 |
8 |
27:87 |
3
|
- Group C
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Høvik |
10 |
8 |
1 |
1 |
77:19 |
17
|
| 2. |
Jutul |
10 |
8 |
1 |
1 |
63:25 |
17
|
| 3. |
Progress |
8 |
4 |
1 |
3 |
40:41 |
9
|
| 4. |
Holmestrand |
10 |
2 |
3 |
5 |
47:48 |
7
|
| 5. |
Ljan |
9 |
2 |
2 |
5 |
33:56 |
6
|
| 6. |
Halsen |
9 |
0 |
0 |
9 |
19:90 |
0
|
Tiebreaker
- Group D
- Jarl - Siddis 3:2
- Siddis - Jarl 3:1
- Siddis - Jarl 6:1
Promotion round
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Sinsen |
3 |
3 |
0 |
0 |
22:12 |
6
|
| 2. |
Oppsal |
3 |
2 |
0 |
1 |
24:13 |
4
|
| 3. |
Jutul |
3 |
1 |
0 |
2 |
10:18 |
2
|
| 4. |
Siddis |
3 |
0 |
0 |
3 |
7:20 |
0
|
Sources
- Norwegian Ice Hockey Federation