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The 1969-70 Norwegian 3. Divisjon season was won by Manglerud/Star, who was promoted to the 2. Divisjon along with Skiold.
Regular season
- Group A
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
1. |
Skiold |
10 |
10 |
0 |
0 |
87:11 |
20
|
2. |
Høvik |
10 |
6 |
2 |
2 |
52:35 |
14
|
3. |
Kongsberg |
10 |
5 |
1 |
4 |
37:41 |
11
|
4. |
Løvene |
10 |
3 |
1 |
6 |
40:49 |
7
|
5. |
Oppegård |
10 |
2 |
1 |
7 |
30:70 |
5
|
6. |
Frogg |
10 |
1 |
1 |
8 |
26:66 |
3
|
- Group B
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
1. |
Manglerud/Star |
10 |
9 |
0 |
1 |
46:20 |
18
|
2. |
Trasop |
10 |
7 |
0 |
3 |
33:30 |
14
|
3. |
Spartacus |
10 |
6 |
1 |
3 |
42:36 |
13
|
4. |
Lambertseter |
10 |
2 |
2 |
6 |
34:42 |
6
|
5. |
Lillehammer |
10 |
3 |
0 |
7 |
27:39 |
6
|
6. |
Grefsen |
10 |
1 |
1 |
8 |
28:43 |
3
|
- Group C
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
1. |
Tønsberg |
8 |
6 |
0 |
2 |
67:27 |
12
|
2. |
Holmestrand |
8 |
5 |
2 |
1 |
36:20 |
12'
|
3. |
Skien |
8 |
5 |
1 |
2 |
34:26 |
11
|
4. |
Sandefjord |
8 |
1 |
1 |
6 |
30:46 |
3
|
5. |
Horten |
8 |
1 |
0 |
7 |
18:66 |
2
|
Tiebreaker
- Tønsberg - Holmestrand 2:2, 3:1
- Group E
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
1. |
Nes |
4 |
2 |
1 |
1 |
24:20 |
5
|
2. |
Kongsvinger |
4 |
1 |
2 |
1 |
32:18 |
4
|
3. |
Lillestrøm |
4 |
1 |
1 |
2 |
16:34 |
3
|
Promotion round
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
1. |
Skiold |
4 |
3 |
0 |
1 |
23:8 |
6
|
2. |
Manglerud/Star |
4 |
3 |
0 |
1 |
10:5 |
6
|
3. |
Tønsberg |
4 |
0 |
0 |
4 |
4:24 |
0
|
- Tiebreaker
- Manglerud/Star - Skiold 6:5
Sources
- Norwegian Ice Hockey Federation