The 1968-69 Norwegian 3. Divisjon season was won by Ljan, who was promoted to the 2. Divisjon along with Lørenskog.
Regular season
- Group A
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Lørenskog |
10 |
9 |
0 |
1 |
80:22 |
18
|
| 2. |
Lillehammer |
10 |
8 |
1 |
1 |
45:17 |
17
|
| 3. |
Grefsen |
10 |
4 |
1 |
5 |
44:47 |
9
|
| 4. |
Lillestrøm |
10 |
4 |
0 |
6 |
48:37 |
8
|
| 5. |
Holmen |
10 |
3 |
0 |
7 |
43:44 |
6
|
| 6. |
Frogg |
10 |
1 |
0 |
9 |
21:114 |
2
|
- Group B
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Ljan |
12 |
9 |
1 |
2 |
61:30 |
19
|
| 2. |
Trasop |
12 |
8 |
3 |
1 |
58:34 |
19
|
| 3. |
Skiold |
12 |
7 |
1 |
4 |
64:36 |
15
|
| 4. |
Løvene |
12 |
7 |
0 |
5 |
74:52 |
14
|
| 5. |
Spartacus |
12 |
6 |
1 |
5 |
69:43 |
13
|
| 6. |
Høvik |
12 |
1 |
0 |
11 |
32:91 |
2
|
| 7. |
Oppegård |
12 |
1 |
0 |
11 |
12:84 |
2
|
Tiebreaker
- Group C
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Tønsberg |
4 |
4 |
0 |
0 |
24:11 |
8
|
| 2. |
Holmestrand |
4 |
3 |
0 |
1 |
22:15 |
6'
|
| 3. |
Skien |
4 |
2 |
0 |
2 |
16:16 |
4
|
| 4. |
Sandefjord |
4 |
1 |
0 |
3 |
10:17 |
2
|
| 5. |
Horten |
4 |
0 |
0 |
4 |
9:22 |
0
|
- Group E
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Kongsvinger |
6 |
6 |
0 |
0 |
62:24 |
12
|
| 2. |
Jupiter |
7 |
4 |
0 |
3 |
67:39 |
8
|
| 3. |
Magnor |
7 |
4 |
0 |
3 |
22:26 |
8
|
| 4. |
Eidsvoll |
5 |
1 |
0 |
4 |
12:39 |
2
|
| 5. |
Lillestrøm B |
5 |
0 |
0 |
5 |
14:49 |
0
|
Promotion round
|
|
Club
|
GP
|
W
|
T
|
L
|
GF-GA
|
Pts
|
| 1. |
Ljan |
4 |
3 |
0 |
1 |
28:14 |
6
|
| 2. |
Lørenskog |
4 |
3 |
0 |
1 |
27:14 |
6
|
| 3. |
Tønsberg |
4 |
0 |
0 |
4 |
7:34 |
0
|
Sources
- Norwegian Ice Hockey Federation